In this Onion Bacon Mushroom Egg Puff, the caramelized onions are the star of the show! They add such a rich sweetness. However, the bacon and mushrooms are a close second. Like a lot of my egg dishes, you can make them in late quantities and have them all week. Make sure that you use a pan than can go from the stove top to the oven.
Onion Bacon Mushroom Egg Puff
A delicious combination of caramelized onions, bacon, mushrooms and spinach all wrapped up in an egg puff.
Ingredients
- 10 eggs
- 1 yellow onion thinly sliced
- 4 to 6 strips of cooked bacon chopped
- 2 cups spinach
- 4 ounces mushrooms sliced
- 3 green onions sliced thin
- 1 tablespoon coconut oil
- 1/2 teaspoon salt
- 1/2 avocado for topping
Instructions
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Preheat oven to 400°
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Start with a pan (make sure the pan can go from stovetop to oven) over medium heat, add in coconut oil and sliced onions. Add in a pinch of salt, this helps the onions release their liquid. Cook until caramelized about 10 to 15 minutes.
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Next add mushrooms into the pan, Cook for about 3 to 5 minutes until mushrooms are softened.
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Remove the pan from heat and stir in the spinach and cooked bacon.
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In a bowl, whisk together the eggs, add in salt. Pour the eggs into the bacon mushroom mixture. Stir and combined so that all ingredients are equally distributed.
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Bake for 15 minutes or until center is no longer liquid. Remove from oven and top with green onions and avocado.
