Keto

Sesame Grilled Salmon
Whenever I make salmon this Sesame Grilled Salmon is my go-to recipe! It's so fast but so flavorful. I love the coconut aminos in this recipe, it gives it just the right amount of sweet and salty jut like a soy based sauce but without the soy. When you are...
AIP Pork Chimichurri Pork Tenderloin
This AIP Pork Tenderloin recipe is a total hit, its easy, fast and perfect for the summer grilling months. There’s something I love about barbecued pork tenderloin. Maybe it's the crispy ends or those perfect grill marks on all sides. It's fairly easy to cook and if you don't...

Baked Egg Cups

Baked Eggs Cups
These Baked Egg Cups are portable and perfect for on the go breakfast and pretty enough to serve at a brunch party. They care customizable for every person, you can cook them to suit everyone. They can have a runny yolk or be fully cooked. You can also change...

Liquid Gold Bone Broth

Liquid Gold Bone Broth
I decided to call this bone broth  Liquid Gold Bone Broth for a reason, it's because it's that good! It really is liquid gold. The bone broth trend has really exploded over then last few years and rightfully so. There are so many heath benefits from bone broth and...
Mini Herb Chicken Patties
These AIP Mini Herb Chicken Patties have been my saving grace while on the AIP diet. They fit within my diet and anyone will love them even if they are not one the AIP diet. My favorite part about them is that that have very few ingredients but they...
Crock Pot Carnitas
Crock Pot dinners are the best and this Paleo Carnitas recipe is great because it is so easy to put everything together, go about your day and come home to a fully cooked dinner. This also is great on days where you are meal prepping because pork shoulders are...

Smoky Spicy BBQ Shrimp

Smoky Spicy BBQ Shrimp
I will be totally honest, I don't like shrimp. I don't know, it's something about the texture. But my husband loves everything that comes from the ocean. One of my favorite companies, US Wellness Meats sells a lot of seafood and these shrimp being one of them. In an...
Onion Bacon Mushroom Egg Puff
In this Onion Bacon Mushroom Egg Puff, the caramelized onions are the star of the show! They add such a rich sweetness. However, the bacon and mushrooms are a close second. Like a lot of my egg dishes, you can make them in late quantities and have them all week....