AIP-Autoimmune Protocol

AIP CHURRO
With summer officially here it's time for the county fair! When I think of the county fair my mind goes right to all the smells of deep fried foods, the funnel cakes, deep fried Twinkies and churros. Churros are one of my favorites because they are not over the...
AIP Pork Chimichurri Pork Tenderloin
This AIP Pork Tenderloin recipe is a total hit, its easy, fast and perfect for the summer grilling months. There’s something I love about barbecued pork tenderloin. Maybe it's the crispy ends or those perfect grill marks on all sides. It's fairly easy to cook and if you don't...
AIP Sweet and Savory Breakfast Sausage
This recipe inspiration came out of necessity. All the pre-made sausages I have found in the grocery store have "seasonings" in them and although I'm not quite sure what all that entails, I would bet money that there is something in there that is not AIP compliant. Like the...
AIP Chicken Flautas
These AIP Chicken Flautas are perfect when you are craving Mexican food but are on the elimination phase of your AIP diet. I absolutely LOVE Mexican food! However, Mexican food and AIP are like oil and water. They don't mix! The reason it's so hard to recreate Mexican dishes...
AIP Thanksgiving Stuffing
I have been making a version of this AIP Thanksgiving Stuffing for many years now. This stuffing is my absolute favorite! I would make it from scratch each year growing up and the best part was the crispy edges. I loved all the herbs and flavors that go into...
Liquid Gold Bone Broth
I decided to call this bone broth  Liquid Gold Bone Broth for a reason, it's because it's that good! It really is liquid gold. The bone broth trend has really exploded over then last few years and rightfully so. There are so many heath benefits from bone broth and...
Mini Herb Chicken Patties
These AIP Mini Herb Chicken Patties have been my saving grace while on the AIP diet. They fit within my diet and anyone will love them even if they are not one the AIP diet. My favorite part about them is that that have very few ingredients but they...
Maple Sage Pork Patties
These Maple Sage Pork Patties are just the thing you want to serve along side some scrambled eggs and a some berries for a perfect weekend breakfast. I adore the fresh sage and maple syrup along with the pork, it is such a great combination of flavors. The maple...