AIP-Autoimmune Protocol

AIP Apple Crumble
This AIP Apple Crumble tastes just like the real thing! Since this recipe calls for Granny Smith apples, it gives the crisp a nice balance of sweet and tart. Serve it with some dairy free vanilla ice cream for the perfect fall dessert! AIP Apple Crumble This warm Apple...
AIP Aloha Chicken Skewers
I am so obsessed with these chicken skewers! They are going to be a staple in my house over the summer months. They have so much flavor and when BBQ they get the most perfect crispy bits that I absolutely love. They also travel really well. I remove them...
AIP Carob Cookies
My AIP Carob Cookies will satisfy your sweet tooth but not derail your AIP diet. These cookies are soft and chewy with the texture of (real) cookies. These little round bits of deliciousness are perfectly acceptable on the AIP elimination phase. No eggs, no nuts, no dairy! In this...
Strawberry Ice Cream
I am diggin' this AIP Strawberry Orange Zest Ice Cream right now! It's the perfect sweet treat for the summer time and a great addition to your 4th of July celebration. Fresh berries are in season and are available in abundance at my farmer's market. I picked some up...
AIP CHURRO
With summer officially here it's time for the county fair! When I think of the county fair my mind goes right to all the smells of deep fried foods, the funnel cakes, deep fried Twinkies and churros. Churros are one of my favorites because they are not over the...
AIP Pork Chimichurri Pork Tenderloin
This AIP Pork Tenderloin recipe is a total hit, its easy, fast and perfect for the summer grilling months. There’s something I love about barbecued pork tenderloin. Maybe it's the crispy ends or those perfect grill marks on all sides. It's fairly easy to cook and if you don't...
AIP Sweet and Savory Breakfast Sausage
This recipe inspiration came out of necessity. All the pre-made sausages I have found in the grocery store have "seasonings" in them and although I'm not quite sure what all that entails, I would bet money that there is something in there that is not AIP compliant. Like the...
AIP Chicken Flautas
These AIP Chicken Flautas are perfect when you are craving Mexican food but are on the elimination phase of your AIP diet. I absolutely LOVE Mexican food! However, Mexican food and AIP are like oil and water. They don't mix! The reason it's so hard to recreate Mexican dishes...
AIP Thanksgiving Stuffing
I have been making a version of this AIP Thanksgiving Stuffing for many years now. This stuffing is my absolute favorite! I would make it from scratch each year growing up and the best part was the crispy edges. I loved all the herbs and flavors that go into...
Liquid Gold Bone Broth
I decided to call this bone broth  Liquid Gold Bone Broth for a reason, it's because it's that good! It really is liquid gold. The bone broth trend has really exploded over then last few years and rightfully so. There are so many heath benefits from bone broth and...