Paleo

This soup is easy enough for a week night dinner but is good enough to win a spot on your Thanksgiving or Christmas dinner table. Let the oven do most of the hard work and cook the butternut squash and the bacon at the same time. Be sure to...

AIP Zesty Lemon Cookies

AIP Zesty Lemon Cookies
The AIP diet can often leave you feeling deprived and like you are missing out on things like bread and baked goods. AIP Zesty Lemon Cookies to the rescue! They are perfect for any time you need a little treat while on the AIP diet. Even people who are...

AIP Aloha Chicken Skewers

AIP Aloha Chicken Skewers
I am so obsessed with these chicken skewers! They are going to be a staple in my house over the summer months. They have so much flavor and when BBQ they get the most perfect crispy bits that I absolutely love. They also travel really well. I remove them...
Strawberry Ice Cream
I am diggin' this AIP Strawberry Orange Zest Ice Cream right now! It's the perfect sweet treat for the summer time and a great addition to your 4th of July celebration. Fresh berries are in season and are available in abundance at my farmer's market. I picked some up...
AIP CHURRO
With summer officially here it's time for the county fair! When I think of the county fair my mind goes right to all the smells of deep fried foods, the funnel cakes, deep fried Twinkies and churros. Churros are one of my favorites because they are not over the...
Sesame Grilled Salmon
Whenever I make salmon this Sesame Grilled Salmon is my go-to recipe! It's so fast but so flavorful. I love the coconut aminos in this recipe, it gives it just the right amount of sweet and salty jut like a soy based sauce but without the soy. When you are...

AIP Chicken Flautas

AIP Chicken Flautas
These AIP Chicken Flautas are perfect when you are craving Mexican food but are on the elimination phase of your AIP diet. I absolutely LOVE Mexican food! However, Mexican food and AIP are like oil and water. They don't mix! The reason it's so hard to recreate Mexican dishes...

Baked Egg Cups

Baked Eggs Cups
These Baked Egg Cups are portable and perfect for on the go breakfast and pretty enough to serve at a brunch party. They care customizable for every person, you can cook them to suit everyone. They can have a runny yolk or be fully cooked. You can also change...

Liquid Gold Bone Broth

Liquid Gold Bone Broth
I decided to call this bone broth  Liquid Gold Bone Broth for a reason, it's because it's that good! It really is liquid gold. The bone broth trend has really exploded over then last few years and rightfully so. There are so many heath benefits from bone broth and...
Mini Herb Chicken Patties
These AIP Mini Herb Chicken Patties have been my saving grace while on the AIP diet. They fit within my diet and anyone will love them even if they are not one the AIP diet. My favorite part about them is that that have very few ingredients but they...